Dry Sauna vs Steam

Comparison between our Dry Sauna Heater & Steamer Device:

nurecover Tropic® Home Sauna + Grounding - nurecover

Sauna Heater

Steamer

Heat Type

Dry heat (low humidity)

Wet heat (high humidity)

Temperature Range

160°F - 185°F (60°C - 85°C)

130°F - 155°F (50°C - 60°C)

Health Benefits

Detox via sweating, improved circulation, muscle relaxation

Respiratory relief, skin hydration, relaxation

Duration

10-20 minutes recommended

10-15 minutes recommended

Portable

Yes

Yes

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Elite Bundle - SaunaPro + Plunge + Chiller - nurecover
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Elite Bundle - SaunaPro + Plunge + Chiller - nurecover

Powered by ThermaCore™

SaunaPro® The 20-Minute Detox for Health, Sleep & Stress

2.282,00 kr4.557,00 kr

SaunaPro is a full-body home sauna powered by ThermaCore™ — our state-of-the-art carbon ceramic heater delivering 185°F dry heat, paired with 660nm red light, the same protocol used in longevity clinics.

Free Ice Bath

Free Ice Bath $129 — included with this order!
Ends in 24 Hours.

Offer Ends Soon
Order within 4:00:00 to secure yours.

Sets up anywhere in 5 minutes, costs near 8¢ per session to run, and burns up to 600 calories burned in 20 minutes. No installation — plug it in, sit down, and let the heat do the work.

LumaCore™ Red Light — clinically studied for skin, recovery, and cellular energy
ThermaCore™ Heat — 185°F therapeutic heat. The temperature shown to lower the risk of health risks by 40%.
Burn up to 600 calories per session — the same cardiovascular demand as moderate exercise, without the workout
Folds flat. 4-minute setup. No installation, no contractor, no dedicated room
  1. Organic Bamboo Sweat Towel
  2. Antimicrobial Foldable Chair
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30 Day Money-Back Guarantee
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Get it by . Ships from USA 🇺🇸

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1 Year Warranty

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30-Day Returns

Every order comes with the following:
- 365-Day Money Back Guarantee
- 2 Year Damage Warranty

If you are unhappy with your order, we'll help with the return and refund you.

Free Tracked & Insured Shipping:
USA (3-5 Days) - FREE
UK (3-5 Days) - FREE
AUS (3-5 Days) - FREE
EU (5-7 Days) - FREE
CA (5-7 Days) - FREE
Int'l (7-12 Days) - FREE

SaunaPro

  • Heating Method: ThermaCore Heater (single unit)
  • Max Temperature: Up to 185°F (85°C)
  • Setup Time: ~8–10 minutes
  • Capacity: 1 person (ideal for apartments / small spaces)
  • Dimensions (Bundle Packaging): 58 × 41 × 32 Inches
  • Weight: 10 kg
  • Safety: Overheat sensor, cool-touch exterior, thermal cut-off fuse, stainless steel poles with EVA foam
  • 1 × SaunaPro Chamber
  • 1 × ThermaCore - Heater
  • 1 x LumaCore - 660nm Red-Light Therapy
  • 1 × Anti-Microbial Chair
  • 1 x Bamboo Sweat Towel
  • 6 x Stainless Steel Poles

Saunas do more than just help you relax—they can transform your health. A 20-year Finnish study found that using a sauna 4–7 times per week can:

  • Lower the risk of heart disease by 50% and stroke by 60%
  • Reduce the chance of Dementia and Alzheimer’s by up to 66%
  • Decrease overall mortality by 40%
  • Lose up to 600 calories per session.

Why It Works

Sauna heat boosts circulation, lowers blood pressure, and mimics the effects of moderate exercise. Regular use also helps reduce stress, support detoxification, and improve recovery.

With the Nurecover Sauna, you can access these benefits right from home in just 20 minutes a day. Experience the power of heat and take control of your well-being.

Built for results. Verified by data.

  • Backed by published research — JAMA, Mayo Clinic, 20-year Finnish studies
  • $0.20 per session — less than running a hair dryer
  • Built to last — reinforced steel frame, commercial-grade materials
  • Low-EMF & non-toxic — ETL, RoHS, REACH certified

Thousands of Daily Users

Sauna® - nurecover
Sauna® - nurecover
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Thousands of Daily Users
Sauna® - nurecover
Sauna® - nurecover
Sauna® - nurecover
Sauna® - nurecover
Thousands of Daily Users
Sauna® - nurecover
Sauna® - nurecover
Sauna® - nurecover
Sauna® - nurecover
Thousands of Daily Users
Sauna® - nurecover
Sauna® - nurecover
Sauna® - nurecover
Sauna® - nurecover
Thousands of Daily Users

500,000+ daily users

Used by athletes from

Why SaunaPro® beats every traditional sauna

See how we compare

Sets up in 5 minutes — no contractor, no electrician

Folds flat between sessions — fits in any closet

✓ Hits 185°F (85°C) — the temperature science actually studied

Trusted by 500,000+ owners worldwide

Dual System Technology

SaunaPro

Others

Cost

$499

$5000+

Heat Settings

185°F

150°F

Energy Used

Low (1.5–3.5 kWh)

High (6–13 kWh)

Insulation

5 layers

1 layer

Red-Light Therapy

Included

Not Included

Warranty Included

1-Year Warranty

1-Year Warranty

Assembly Time

5 Minutes

Expert Needed

Free Items

4 Free Items

None

Take control of your wellness

Three pieces of engineering. One job: deliver the recovery science of a $9,000 clinic in your living room.

Meet ThermaCore™

ThermaCore™ is a carbon ceramic heater built for one thing: hitting 185°F therapeutic heat — the temperature used in 35 years of Finnish longevity research.Most home saunas top out at 130-150°F. That's a warm closet. ThermaCore™ goes hotter, deeper, and runs longer — because anything less doesn't trigger the response your body actually needs.

Meet LumaCore™

LumaCore™ delivers 660nm red light — the wavelength backed by over 1,000 research papers for recharging your cells at the energy source.Most home saunas don't have this at all. Standalone red light panels at this strength start at $4,000. LumaCore™ runs alongside ThermaCore™ heat in every session — cellular and systemic recovery, stacked.

Sauna® - nurecover

Meet the Recovery Chamber

Heat works harder in a smaller space.Most "infrared saunas" are oversized cabins where the heat dissipates before it reaches you. The SaunaPro® chamber is engineered tight — 5 layers of insulation, compact air volume — so 185°F surrounds your body completely from the first minute.The result: every session runs at full clinical intensity, not a watered-down version.

Customer Reviews

Overall rating: 4.9 / 5 from 8821 reviews.

I haven’t used it a lot yet. Messed up my knee and getting down to the chair would be painful. And then on vacation. But I enjoyed the few times I did. Love the feeling the heat gives, the separation I feel in the unit so that I concentrate on me and what this is doing for me. Especially love the room light off, just the red light on the unit on. I’m in my own separate cocoon.

Ray R. 5/5 Verified

Shipped quickly, set up was easy and it gets HOT 🔥🔥 I'm not a morning person at all, but I get up early every day now to get in the sauna. I feel so good all day after. So happy that I made the purchase

Matthew B. 5/5 Verified

Love this thing so much!!

Lisa P. 5/5 Verified

The NURECOVER sauna is great for what it is. The heater works great, heats up quckly, easy to use and the timer works great. The framework and tent seem sturdy enough. I like the full window in the door as i have it set up on the covered deck for the summer and i can still watch the birds. The sauna has its' own outlet and I unplug it when not in use. The door zipper slides well but maneuvering it around the frame can be difficult and the longer the door is open, the more heat that escapes. I am going to try lowering the heater on the post because the lower part of the tent doesnt get very hot; the framework above the heater gets hot to the touch, but the lower part stays cool so maybe lowering it will get heat to the knees. I didnt receive a thermometer so i dont know what the exact temperature is. I don't know anything about red light therapy, but the light strip works fine. The chair that came with the sauna is pretty silly; not much more than a toddler's camp chair. Fortunately i have an adult sized chair of the same style that works fine. It can be a bit tricky to maneuver getting in and out if you have any mobility issues, like BAD knees, which is why i wanted the sauna. The tent size prohibits you from really relaxing your legs. And you cant up straight unless you are only 4.5 ft tall. I know all of this sounds kind of bad, but i really do like the Nurecover Pro Sauna. Once I am in it and settled feels great.

Karen S. 4/5 Verified

Everything is good I don’t think it’s as hot as it was at first and never received thermometer

Richard L. 5/5 Verified

Decent for the price. Definitely gets hot and works well, but the poles are flimsy, the red light strip is pretty awful trying to hang unless you buy silicon ties that are heat resistant and non toxic or else you have to use the shitty plastic ones that come with the sauna and don’t stay clipped well. Overall, this is an interesting product and isn’t bad, but definitely isn’t worth over $250 regardless of how hot it gets. Also, if you own an apartment— make sure you have a good 6’ by 6’ area near an outlet. Don’t try to fit the assembled sauna thru a standard door. You will be pisssseddd. The heat is solid and I feel good after using the product, so I still give it a 3.5-4 star overall!

T D. 4/5 Verified

The sauna is nice. Warms to adequate temperatures. I would have given 5 stars but the chair was defected and does not work. It was ripped at seam

Sammi T. 4/5 Verified

Holy hot!!!!!! I sweat my bitt off

Boo S. 5/5 Verified

Love it, use it every morning after the gym!

Matt P. 5/5 Verified

So far this is exactly as advertised! Extremely pleased

Dean D. 5/5 Verified

This is an amazing package! It’s so quick and easy to set up! I use it everyday now and feel great after each use!! Thanks Nurecover!

Korydan M. 5/5 Verified

Very easy setup. Followed directions for preheat for 5 and 20 minutes in sauna. It has become my happy place. I listen to music and ponder my thoughts. Great way to start or end my day. Extremely happy with this sauna.

Bob T. 5/5 Verified

It gets HOT! Great unit so far. Heats up quickly and is roomy enough for a big guy might have to buy a bigger chair than the one provided. Also I have had to play with the heater location moving it about 18 inches from the bottom seems to have a better heat area.

Garrett E. 5/5 Verified

Send what I ordered or something of equal value. I don't need store credit. I will never get anything else from you.

Jason S. 1/5 Verified

Give me the four free gifts I was supposed to get with my order

Troy L. 1/5 Verified

Does everything I had hoped and more. Definitely goes past 185 degrees, heats up fast. Set up was easy, even by myself. I’ve wanted one forever and the price and promise made this a no brainer. I did change out the chair, it’s fragile and I wanted to be higher. This has really been a wonderful experience. A very, very hot experience, use it nightly and my girlfriend comes by 3 days a week. Sleep is better, inflammation, when you get out, you know something changed in a positive way. Love it.

Brian H. 5/5 Verified

So far so good!

Kevin C. 5/5 Verified

It’s to small I’m 6’5 400 pounds this won’t fit and the chair is a baby chair , and I did not get my free gifts I suppose to get , I’m very unhappy

Fredrick C. 1/5 Verified

Works extremely well! Keeping it at 55 for now until my body gets used to it. Don’t forget to change the water and clean it up. Installation took literally 5 minutes and then it was ready to be filled. I’d buy it again in a heartbeat!

Maxime P. 5/5 Verified

Great so far. I wished the fan circulated the heat around differently as my head is hot but my ankles are cool.

Michael G. 5/5 Verified

This is probably one of the best investments I ever made, love everything about the sauna, heats up very fast, and much more affordable than the high priced membership I was paying monthly! 💰 I highly recommend this product! 🙌

Dale M. 5/5 Verified

Refund a customer when you send them the Sauna GO and not PRO or offer to correct the order. Update your website, it’s false advertisement if you did in fact discontinue the Sauna Pro and Plus. It’s misleading when your website offers rerun policy Honor your promo code! Send all the products my promo code claims to come with! Four free gifts? Never received

Aj M. 1/5

I was first a little skeptical with the new model for steamer you guys sent me, but after using it I grateful for its function. The ice bath was also perfect, almost like a mini bath, my next purchase might be the cooler for the ice bath and possibly other accessories I haven’t yet considered but for right now I’m satisfied for the replacement and consideration you have provided me with. Again thank you !

Emanuel M. 5/5 Verified

Chair broke within the first month. I’m 200 pounds and the plastic got hot and broke. System heats up inconsistently. I didn’t receive any free gifts unless the chair and a towel was part of the free gifts. Overall it works, but if you’re looking to get the benefits of 170+ temps you have to lean over the heater.

Terrence P. 3/5 Verified

The Sauna phone case fits perfectly on iPhone .It gives my phone the protection from the massive amount of sweat that comes out during my 20 minute session.

Omar P. 5/5 Verified

Enjoying the sauna, it’s unfortunate it does not heat up to 185 degrees as advertised.

Eric Z. 4/5 Verified

Arrived in perfect condition. Easy set up. Easy operating instructions. Hit 185 degrees. Love the red light feature. Glad I made the purchase.

Curris A. 5/5 Verified

Even though the wrong size sauna was sent, customer service was outstanding in ensuring my experience was positive overall, Nurecover worked with me to make me happy with the outcome and I appreciate their professionalism. The unit I got may be smaller than expected, but it came with all the features of the pro, red light and dry heat, cotton fill, and a chair. It all looks good, and ready to rock for my first test of the unit tonight. Cheers

J D. 4/5 Verified

Beyond impressed with the customer service. Good starter sauna. It's not exaxtly what i expected, but that's the problem with expectations i guess... they stand by their guaruntees: chair broke after a just a few uses, but customer service went above and beyond with resolving the issue.

Justin P. 5/5

Me and my wife really enjoy the Nurecover. It’s ’s been beneficial to our workout recovery as well as releasing inflammation pain. We find it works just as well as going to a spa and spending significantly more money and time. The convenience of having it in your house is a game changer! I would recommend it to anyone planning on trying heat saunas for stress relief workout recovery and helping relieve inflammation.

Douglas E. 5/5 Verified

This is not what I ordered. I order the Pro Stand up this is the short sit down version. I have sent 10 emails no response

Manny F. 1/5 Verified

Gets up to 185 degrees…. And just the right size for one person to sit in. I had to adjust the height of the heating element a little lower to ensure it got to the right temperature. But overall very pleased.

Anthony T. 5/5 Verified

I have reached out to customer service regarding the unit shutting off after 2 minutes and I am getting this run around asking for video of problem.....I sent video and still no help. The heating unit shuts off, send a new heating unit. I purchased the warranty even. No help

Tanika P. 1/5 Verified

Sauna is great 8 out of 10. Very hot easy to set up. Heats fast. Redlight is ok at best 3 out of 10.

Dana B. 4/5 Verified

Our lights worked for 3 days…. Can’t figure out how to talk to anyone because there is no number on the website or any emails….. no one likes to try to talk to AI - especially after spending a lot of money. It’s all just a bad look for Nurecover. Can anyone help us with the lights????

Josh T. 2/5 Verified

The Nurecover sauna is the real deal. The directions on how to put it together was very simple due the instructions in the manual. It provides lots of heat as you can see in my picture which shows 185 degrees. Despite its compact sizes it is very spacious inside of the sauna. Absolutely love this sauna.

Omar P. 5/5 Verified

Love my Sauna! It definitely heats up fast! I love going in there after a long, stressful day! I did think the sauna would be taller. It was pretty easy to setup. I am a massage therapist so it’s great after a long work day! Great for apartment living too.

Joann C. 5/5 Verified

I love it . I sit in it and just relax . Seem to be sleeping better since starting it

Jerry T. 5/5 Verified

The skirt is to small for the frame. I just going to throw it away and take the lost of the money I spent for this sorry product.

Jason S. 1/5 Verified

I love my sauna , I lose 1 to 2 pounds everyday sitting in it for 20 minutes also my blood pressure is normal everyday because of using the sauna and taking my meds

Thomas D. 5/5 Verified